Pre-Event Vs Post-Event Massage Therapy BenefitsA pre-event massage therapy happens anywhere between 2 days to straight before a training session or competition. This therapy stimulates the muscles and prepares the body to stand up to physical exertion.It enhances versatility and reduces the anxiety hormonal agents in the body such as adrenaline. T

Pre-Event Vs Post-Event Massage Therapy BenefitsA pre-event massage takes place anywhere between two days to straight prior to a training session or competition. This therapy stimulates the muscular tissues and prepares the body to endure physical exertion.It boosts adaptability and reduces the tension hormonal agents in the body such as adrenaline